I watched FoodMatters last night. I enjoyed it and found it very informative. I also visited the website associated with the film and found a few things I don't care for. I don't believe in colonics. I'm sorry if you do, but I've watched enough Dr. Oz and The Drs. to believe that it's just not necessary or even safe to have a procedure like that performed. Aside from that, I though there was a lot of very good information in the film.
The thing I found most interesting was one of the teachers talking about how the body heals. She said that you can't cure heart disease in a person and not cure other ailments they may have. She didn't mean, of course, through procedures designed for one specific ailment. She meant (I assume) that when we heal our bodies through proper diet and exercise and other healing methods, then our body is healed. You can't pick and choose healing. I thought that was a very interesting idea.
I've been on thyroid medication for an under active thyroid since tenth grade. It's hard to tell how long I'd really had the problem, but this is when it was finally found. Over the years I've noticed that the level of medication that I need is very much dependent on my weight. The heavier I am, the higher dosage I need. As soon as I start to lose weight, I have to come down in dosage. The last time I had blood drawn for my thyroid test I had lost close to 20 pounds. My doctor called and said they needed to lower my dosage. I figured they would because I'd noticed my hair had started to fall out more than normal. So, I switched does. Now I've lost over 30 pounds and I can tell that the medicine is still not right. I'm tired all the time despite all of the exercise I am getting and how much better I'm eating. I have to go back in and have another test. I'm very curious to see what he will say this time.
So now I'm thinking, am I curing this? Is it possible that as I eat better, exercise more, and lose more weight I won't need the medication anymore? I've been told, and read in a variety of places that my type of thyroid condition is not a curable version. Some people are able to go off medication, but I've always been told that I will be on it for the rest of my life. I'm starting to think that's not the case and looking forward to seeing if this will go away as I heal my body through proper diet and exercise.