Wednesday, January 23, 2013
Eat to Live Day #3
OK, it has only been three days, but so far I am loving this. This morning I went to the gym early. I don't have time to eat anything before I go so by the end of my workout my stomach is usually growling and I feel a little sick. This morning I felt like I could eat soon, but I didn't feel like I had to get something in there before I fainted. I didn't notice any difference in my workout performance. Breakfast was green tea with stevia, three kiwi, 100 calorie pack of natural almonds, and a banana. I felt pretty good until lunch, but I think on days when I work out in the morning I should probably eat just a little bit more. Lunch was sort of a fail, but not totally. I brought some steamable snow peas and a pita sandwich with avacado, tomato, onions and lettuce. The peas were just gross. I like them normally, but they just weren't good quality. So I dumped those and went to my co-op for a salad. All good there except for a few croutons, and I'm not sure about the dressing. I picked a vinaigrette, but I don't know the ingredients. I also had an apple, and some (yes sweet) tea. I was totally stuffed though. After work I went to get the boys, and to the store. I was still feeling good when I got home. I made a black bean soup and a repeat of the sandwich I had at lunch. Unfortunately I had some baked scoops with my soup and a Weight Watchers snack size ice cream bar. It's only day three though so I'm not going to beat myself up too bad. Last night I went to the store to replace my food processor that I knocked off my counter. I was looking for something $50 or less to get me through until I can save up for a really good one. I found one for $30 and was feeling good. Then I spotted a juicer on clearance for $24. I don't really like drinking things I could chew, but I thought it might be handy for when I'm just not in the mood to eat a ton of vegetables, and that the boys would like it. So I got a recommendation from a friend about what to try first, and got started. Helpful note, put the pulp catcher on before started. I shot spinach all over my counter, and juice ran everywhere when I moved it to out it on. As you can see...the first time was a fail.