Thursday, September 16, 2010

Perception VS. Reality

Today was a pretty good day for me. I was not expecting any sort of a loss at Weight Watchers and I ended up losing a pound! It'd been staying pretty well on plan, and early in the week I was able to get a fair amount of exercise before I came down with a cold and didn't feel like it anymore. But this was one of those weeks where I didn't really feel like I knew where I was with things and so I was still surprised by the results. This loss brings me back to being exactly ten pounds from my goal weight, and nearly a fifty pound loss. My one year anniversary with WW is coming up at the beginning of October and I would really like to be at goal by then, but I'd settle for hitting that fifty pound mark.

This nearly fifty pound weight loss has really driven home the concept of perception versus reality. The reality is, I have lost 48 pounds and almost five clothing sizes. The reality is that I can almost wear a size 10 which I'm not sure has ever happened to me. The reality is, I feel amazing and I know that while I still have a ways to go, I look better than I ever have.

But the perception is that I still weigh over 200 pounds. My brain still has the image of the way I looked almost a year ago stuck there like it has been etched on. Someone in my WW meeting said something very wise once. They said it's hard to get the old image out of your head, because your weight didn't just fall off over night. You didn't wake up one morning 50 pounds lighter and so shocked by the way you looked that you just jumped right into that new you.

I didn't get to be 70 pounds overweight by having a healthy relationship with food or by loving my body or the way I looked. Those things have improved nearly 100% since joining WW a year ago, but that has taken a years worth of work. I expected to be so excited about the way that I look that shopping would be a fun experience and I would just be thrilled to wear all of these things that I couldn't wear before.

But, the reality has been much different. The reality has left me standing in Kohl's for two days in a row looking at clothes that I would have loved to have worn a year ago and still not having the courage to try them on. The reality has left me thinking that I can't possibly pay any money for clothes that won't fit again in a few months. The reality has left me leaving with a pair of shoes and a purse (which I love, don't get me wrong) because those are the only items I can trust to fit me and look OK. The reality is, shopping for clothes still isn't that much fun.

But another reality is that I know it will get fun. I know that because this is the life that I have chosen for myself now and because I know I cannot go back to my old weight. So eventually my new body will become etched into my brain and I will enjoy going into the store and trying on those things I always admired. I will know that I can spend the money on something and have it fit in a few months.

I do know things are starting to shift though. I recently went to my favorite thrift store and found a brand new dress with the tags still on that I instantly feel in love with. It was a size 10 but I tried it on anyway. It nearly fit and since it was only $7 I bought it because I know it will fit very soon!

No comments:

Post a Comment